Just like the body as a whole, the brain requires optimal nutrition throughout all stages of life. Many factors such as a lack of nutrients, age, illness, medication, stress, insufficient sleep, sedentary lifestyle and poor gut health can affect how our brain functions. Supplements are used to optimize the levels of micronutrients in the body linked to cognitive health. Dietary supplements targeting brain health have quickly emerged in the marketplace as cognitive performance becomes an important public health issue.
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