Most people are aware that vitamins, particularly B vitamins and vitamin E, have long been advised as a treatment or strategy for keeping good skin, hair, and nails. The human body relies on nutrients and vitamins to produce many chemicals and amino acids in the body to regulate and perform normal body functions. According to studies, those who eat an unbalanced diet or who
Everybody loves having sugar in their food. Sugar may be something our tongues relish but certainly, the body does not relish its effects on our health. Too much sugar consumption leads to the deterioration of the body’s pH levels, making it difficult for an individual to shed extra weight and therefore maintain good health. Sugar and the acidity it produces need an internal environment
In a 2020 study of nearly 85,000 nurses, obesity was the number one risk factor for diabetes type 2. It is estimated that 80% to 95% of the current dramatic increases in type 2 diabetes are due to obesity and having excess fat in the abdominal region. According to the American Diabetes Association, diagnosed cases of diabetes have been growing in number for the past
The promise of quick weight loss has attracted many people since diet pills appeared on the market. With increased pressure being placed on the nation to be thin, it is no wonder that so many people are turning to celebrity diets to get the figure they have always dreamed of. Celebrities are plastered over glossy front covers and are on every channel on television — there
Fat has become a word that can evoke a slew of negative emotions in many people. Some people think of fat as an oily, nausea-inducing but sinfully good component in many of the foods available in the market today. Others think of it as the part of their body that they want to hide, avoid, or lose through fad diets or excessive exercise. Fat
Drug therapies are considered a desirable alternative to surgical treatments or other weight loss solutions whenever possible because of the cost and time savings involved. The mechanisms of drug treatment for weight loss include inhibiting appetite, increasing energy expenditure, stimulating fat movement, lowering triacylglycerol synthesis, and inhibiting fat absorption. Examples of weight-loss help blocking drugs are phenylpropanolamine (PPA), orlistat, and sibutramine. There are three
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